Experience the magic of the Swedish Arctic with Rachel Brathen in this transformative HOME retreat at the world-renowned Icehotel.

Over four nights and five days, immerse yourself in the four elements—Earth, Air, Fire, and Water—through yoga, adventure, and nature-based rituals. From grounding in the beauty of the Northern Lights, icy landscapes, an incredible dogsled ride, and embracing the fire element with a sacred sauna ritual to sleeping in an Ice Room and hunting for the Northern Lights on snowmobile... This retreat will take you on an unforgettable journey of self-discovery, awe and connection. 

With the yoga practice as our anchor and herbal medicine to ground us, explore the Arctic and return home to your authentic self with me. This is a once-in-a-lifetime opportunity to reconnect with nature - and yourself - in one of the most awe-inspiring places on Earth.

A $500 deposit is required to reserve your spot. The deposit reserves your room at the Ice Hotel and is non-refundable.

Up until 60 days prior to the retreat, the remaining retreat fees (outside of the deposit) are fully refundable if you for any reason have to cancel.

Within 60 days of the retreat, the retreat fees are refundable only if we are able to fill your spot in the program.

The deposit assures each participants commitment to the journey - but we know that life happens! Unexpected cancellations will always be reviewed with love and understanding, on a case by case basis.

Day 1: Sunday, March 22 – EARTH

Arrival in Kiruna, Sweden: Begin your adventure with a dogsled journey to the iconic Icehotel, taking in the serene Arctic landscapes.

Welcome Circle: Gather in a traditional Lavvu (Sámi tipi) on reindeer furs with a warm lingonberry infusion to set intentions and ground into the experience.

Activities:

• Opening circle

• Guided tour of the Icehotel and a drink at the Icebar
  

• Dinner: 2-course meal at the Icehotel restaurant
  
  

• Evening: Journaling and herbal medicine rituals in a cozy fireside lounge.
  
  

Please note that the daily schedule is approximate and subject to change as needed to ensure the best experience for everyone.

Day 2: Monday, March 23 – AIR

Morning:

• Light refreshments in the Yoga Lounge

• •Yoga practice focusing on heart-centered intention and connection
  
  

Daytime Excursion:

• Visit Nutti Sámi Siida: Learn about Sámi culture, feed reindeer, and enjoy a fire-cooked meal paired with storytelling
  

Evening:

• Northern Lights snowmobile safari with dinner in a wilderness cabin

• Journaling and herbal medicine rituals in the Fire Lounge
  
  

Please note that the daily schedule is approximate and subject to change as needed to ensure the best experience for everyone.

Day 3: Tuesday, March 24 – FIRE

Morning:

• Light refreshments and dynamic meditation in the Yoga Lounge

-Dynamic Meditation

Daytime:

• Sacred Sauna Ritual (in small groups) for cleansing and renewal

-Check-out of warm room

• Sharing Circle

Evening:

• Dinner: Ice Menu at the restaurant

-Journaling and herbal medicine rituals

• Sleep in the Icehotel — a courageous and unforgettable night in a room crafted entirely from ice

Please note that the daily schedule is approximate and subject to change as needed to ensure the best experience for everyone.

Day 4: Wednesday, March 25 – WATER

Morning:

• Wake up in the Icehotel and enjoy a morning yoga session focusing on the water element

Daytime:

• Snowshoe hike to a snow-capped hill with a fireside lunch

• Optional cold plunge and rejuvenating sauna session

Evening:

• Prayer Meditation and Closing Circle

• Dinner: 3-course dinner at the Icehotel restaurant.

Please note that the daily schedule is approximate and subject to change as needed to ensure the best experience for everyone.

Day 5: Thursday, March 26 – HOME

Morning:

• Meditation in the Yoga Shala, journaling, and intention-setting for life after the retreat

• Nourishing breakfast

Departure:

• Bus transfer to Kiruna Airport

Please note that the daily schedule is approximate and subject to change as needed to ensure the best experience for everyone.